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Lakefront Mat Pilates

 

Mat Pilates is a 50 min group class targeting core strength, flexibility, posture, body awareness and general well being. Mat Pilates focuses on the key Pilates principles including breath control, alignment and activation of the central core stability.   A peaceful outdoor experience that will be energizing.

Enjoy the beautiful views of  serene Diamond Lake! Bring a mat, water bottle  and beach towel.

Register by clicking on your class time  below:

Wednesdays (July 19- August 9) 9:30a-10:20a